MY name is Eleanor Pendle-Lowe. I live deep within the Suffolk Coastal area and have two grown-up children.
I have studied Buddhism, and practiced Buddhist meditation, for over twenty years.
I have practiced YOGA for more than fifteen years and am a teacher qualified and registered with the British Wheel of Yoga (BWY). My training ran over four years to complete the Diploma 500 hour/level 4 training. I am insured by the British Wheel of Yoga to teach yoga.
I have taken training in the understanding of mental/emotional trauma with NAPAC. I am accredited as a trauma-sensitive YOGA teacher with the Prison Phoenix Trust and teach yoga in two prisons.
Serious physical injury and psychological trauma led me to YOGA as a therapeutic method, incorporating physical posture, meditation and breath practice.
I have been fortunate over the years to train with many engaging and inspirational teachers of both Buddhist meditation and YOGA. I practice YOGA ongoing with an Iyengar YOGA teacher and regularly attend a Buddhist monastery.