Please contact me for more information or to book a class. Each class is a six-week term + booking is essential:
MONDAY morning 9.15 to 10.30am EASTON
MONDAY evening 6.30 to 7.30pm HEMINGSTONE
TUESDAY morning 8.00 to 9.00am FRAMLINGHAM
TUESDAY evening 6.30 to 7.30pm FRAMLINGHAM
WEDNESDAY morning 9.15 to 10.15am WOODBRIDGE
FRIDAY morning 9.15 to 10.30am FRAMLINGHAM
What to expect in THE CLASS
I aspire to teach with an emphasis on inclusion and clarity.
Every physical pose has variations so that each student can work within their capacity. This ensures that we look after ourselves and can progress in yoga. Where appropriate I will offer individual advice and adjustment. Mindfulness, breath practice and meditation are also a part of the practice of yoga.
There is always time before and after each class to discuss anything with me or to ask questions.
All conversations are confidential